Why Oral Health and Hygiene are Crucial for Men

Many men neglect their oral health, but this oversight can lead to serious health issues. This blog explores why men should prioritize dental care and provides resources to help them get started.

The alarming statistics: men and dental visits

Statistics show that men are significantly less likely to visit the dentist compared to women. According to the American Dental Association, only 62% of men report visiting the dentist at least once a year, compared to 75% of women.

This discrepancy may be due to a variety of factors, including a tendency to avoid medical appointments, a lack of perceived need, or even anxiety about dental visits. Regardless of the reason, this neglect can lead to serious oral and overall health issues.

The health risks of poor oral hygiene

Poor oral hygiene can lead to a host of health problems, including gum disease, tooth decay, and bad breath. Gum disease is a major concern as it can lead to tooth loss and has been linked to other serious health conditions such as heart disease, stroke, and diabetes.

Men are also more likely to use tobacco products, which significantly increases the risk of oral cancer. Regular dental visits and good oral hygiene practices are essential in detecting and preventing these issues early on.

How oral health impacts overall well-being

Oral health is a window to your overall health. Issues in your mouth can affect the rest of your body. For instance, infections in the mouth can lead to infections elsewhere, and chronic inflammation from gum disease has been linked to conditions like Alzheimer's and respiratory diseases.

Maintaining good oral health contributes to better overall well-being. It can improve your self-esteem, social interactions, and even your professional life. A healthy smile can make a big difference in how you're perceived and how you feel about yourself.

Dental benefits: making dental care affordable

One of the barriers men face in seeking dental care is the cost. However, many insurance plans offer comprehensive dental coverage that makes regular visits and necessary treatments affordable.

It's important to review your insurance policy to understand what is covered. Preventive care, such as cleanings and check-ups, is often fully covered, which can save you money in the long run by preventing more serious and costly issues.

Delta Dental of Tennessee's Individual and Family plans are made to help you get the coverage you need.

Easy ways to take care of your teeth

Your oral health is key, so take time out to focus on it. Here are three easy things you can do to improve your dental health.

• Brush after every meal, even workplace lunches

• Floss daily for better gum health and to control cavities

• Visit the dentist regularly, even if you think your teeth are healthy