Wellness + Nutrition


Say "Shh" to your cravings for sugar

If you have a reason to celebrate or had a stressful day, it’s easy to grab a sweet treat. But you can learn to resist the urge.

Combat your cravings.

News + Research


The benefits and downsides of greens powder

Many people use greens powder to add more vitamins and minerals to their diet. But are these powders healthy?

Let's find out.

Wellness + Nutrition


New job, new choices: dental benefits after a change

Updating dental benefits after a job change is a big decision. Here are a few things to consider as you find the right choice.

Learn more here.

More reasons to Grin!

Caring for your toothbrush

Your brush is vital to your oral health. But it can only keep your mouth clean if you take proper care of it! Here’s how.

Glaucoma and your oral health: Is there a link?

Is there a connection between oral health and glaucoma? Researchers are studying whether oral infections — such as gum disease — can cause a reaction in the eye. 

Fight cavities as you age

Adults 65 and older are at a higher risk for dental issues than younger adults — another reason it is important to take care of your oral health! No matter your age, there’s plenty you can do to safeguard your smile.

Activities to make you smile

13539-4 GrinIcons-128x128-02-2

Mouth-friendly recipe: sweet potato hash

The sweet potatoes in this healthy one skillet meal will boost your energy level all morning long.

Try a bite.

13539-4 GrinIcons-128x128-01-2

Your spring smile list

Spring is a great time to get outdoors and grin. Here are 10 ways to enjoy the new season and spend time in nature.

Time to smile.

13539-4 GrinIcons-128x128-03-2

How do you care for your teeth throughout the day?

Your habits during the day can make a big difference in your oral health. See how your daily routine compares to a few best practices.

Take the quiz.

Browse by category

Wellness + Nutrition

See how to maintain a healthy mind, body and mouth.


News + Research

Get the inside scoop on the latest trends and info.


Fun + Inspiration

Enjoy entertaining tips and smile-friendly activities.