Mouthguard Use and Safety

Why wearing a mouthguard while playing sports is important

Hear from sports pros on why you should wear a mouthguard

Different mouthguard options

Any mouthguard is better than no mouth guard, but it is important to find one that you will use regularly and that does not inhibit your breathing during activity. It should fit comfortably, cover the teeth and gums, and remain securely in place during activity.

Below you will find three different types of mouthguards you can choose from.

How to Care for Mouthguards

To make sure your mouthguard keeps protecting your teeth, it’s important to give it some care. Mouthguards spend a lot of time in your mouth, an area that can have a lot of germs. When you take the mouthguard out, those germs can grow and the mouthguard can even become moldy. Yuck!

To take care of your mouthguard you should:

Brush the mouthguard with a toothbrush and toothpaste after every use
Soak the mouthguard in denture cleaning solution for 20 to 30 minutes one time each month
Freshen up the mouthguard by soaking it overnight in a cup of mouthwash
Transport the mouthguard in a sturdy container that has vents so air can circulate
Replace the mouthguard when it becomes too worn down
 

What should I do in a tooth emergency?

If you or your child experiences a tooth emergency, these steps can help save the tooth.